Brrr...there's a chill in the air and the days are shorter but things are staying warm at the Center! We've been through testing; we have lots of new belt colors working out now and everyone is working hard! This Fall we're working on Bully Defense and Agility and Movement Drills by the Clock Face. Want to know what that means? Come in and see and learn how to move! Meanwhile we are always working on how to stay Good, Strong and Safe because we have each other's backs, that'