

Fun Times!
Gosh it's been a year since we've moved into the gym at St. Mary's school in Cape Girardeau and boy are we loving it! We have tons of...
Changes
Life is all about changes. Sometimes change is good, sometimes bad, but it is always about something different. And it takes getting...
Keeping Our Kids Safe!
Just recently we were blessed with an addition to our family, a grandchild, our first! It's almost like starting your family all over...
Happy Fall!
Brrr...there's a chill in the air and the days are shorter but things are staying warm at the Center! We've been through testing; we...
Welcome Back!
Summer is ending...sad...classes picking up...HAPPY!!!! We invite everyone to come back to classes and get your fitness, confidence and...


It's Still Summer and We're Having Fun!
We've added a brand new workout area to the Center and we can't wait for your child to experience it! It will help them learn balance,...